Your one-stop guide to preparing plant based meals with 200 + recipes!
Introduction to PlantBased Cooking
 
Benefits of a PlantBased Diet
 
Getting Started with PlantBased Cooking
 
Breakfast and Brunch Recipes
 
Lunch and Dinner Recipes
 
Click here for an exhaustive but approachable primer for those looking for a flexible diet!

 
Breakfast and Brunch Recipes

Breakfast and Brunch Recipes

Breakfast and brunch are the most important meals of the day. They provide us with the necessary energy to start our day and keep us going until lunchtime. Whether you prefer sweet or savory, here are a few delicious recipes to make your morning meals more exciting.

1. Pancakes with Maple Syrup

Pancakes are a classic breakfast choice that is loved by people of all ages. To make fluffy and delicious pancakes, you will need:

In a large mixing bowl, combine the dry ingredients. In a separate bowl, beat the eggs and mix in the milk and melted butter. Gradually pour the wet mixture into the dry ingredients and stir until just combined. Heat a non-stick pan over medium heat and pour 1/4 cup portions of batter onto the pan. Cook until bubbles form on the surface, then flip and cook for another minute or until golden brown. Serve with a generous drizzle of maple syrup.

2. Avocado Toast

Avocado toast has become incredibly popular in recent years and for good reason. It's a quick, nutritious, and delicious option for breakfast or brunch. To make avocado toast, you will need:

Start by mashing the avocados with lemon juice, salt, and pepper in a bowl until you reach your desired consistency. Toast the slices of bread and spread the mashed avocado evenly on each slice. You can enjoy it as is or add additional toppings for extra flavor. Get creative and experiment with different combinations!

3. Spinach and Feta Quiche

If you're hosting brunch or simply want to make a special breakfast, a spinach and feta quiche is the way to go. Here are the ingredients you'll need:

Preheat your oven to 375°F (190°C). In a mixing bowl, whisk together eggs, milk, salt, and pepper. Place the pie crust in a pie dish and pour the egg mixture over it. Add the chopped spinach and feta cheese. Bake for 35-40 minutes or until the quiche is set and lightly browned. Let it cool for a few minutes before slicing and serving.

These recipes are just a starting point, and there are countless breakfast and brunch ideas to explore. Whether you prefer sweet or savory, light or hearty, make sure to always start your day with a delicious and nutritious meal. Bon appétit!


 
Click here for an exhaustive but approachable primer for those looking for a flexible diet!